ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS vs THICK CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS: 5
vs
THICK CHILI CON CARNE WITH BEANS: 5
(1 ties)
Overview
| Nutrient | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 110 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 15.4 g | 12.9 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 78 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 346 MG | 443 MG |