ORGANIC BARS vs GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
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ORGANIC BARS wins in 5 out of 11 nutrient categories
ORGANIC BARS: 5
vs
GRANOLA + YOGURT BAR: 4
(2 ties)
Overview
| Nutrient | ORGANIC BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 442 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 62.2 g | 63.5 g | |
| Fat | 15.6 g | 17.3 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 135 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 462 MG | |
| Sodium, Na | 22 MG | 106 MG |