ORGANIC BARS vs LEMON FIG BAR
Nutrition comparison per 100 g serving
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LEMON FIG BAR wins in 6 out of 10 nutrient categories
ORGANIC BARS: 3
vs
LEMON FIG BAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC BARS | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BARS | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 143 MG | 232 MG | |
| Sodium, Na | 233 MG | 140 MG |