ORGANIC BARREL FETA vs TOMATO & BASIL FETA CHUNK CHEESE
Nutrition comparison per 100 g serving
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TOMATO & BASIL FETA CHUNK CHEESE wins in 4 out of 10 nutrient categories
ORGANIC BARREL FETA: 3
vs
TOMATO & BASIL FETA CHUNK CHEESE: 4
(3 ties)
Overview
| Nutrient | ORGANIC BARREL FETA | TOMATO & BASIL FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calories | 289 cal | 214 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 0.7 g | 3.6 g | |
| Fat | 22.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARREL FETA | TOMATO & BASIL FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARREL FETA | TOMATO & BASIL FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 982 MG | 1,321 MG |