ORGANIC BARLEY MISO vs TERIYAKI & SESAME SAUCE DUOS
Nutrition comparison per 100 g serving
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ORGANIC BARLEY MISO wins in 6 out of 10 nutrient categories
ORGANIC BARLEY MISO: 6
vs
TERIYAKI & SESAME SAUCE DUOS: 0
(4 ties)
Overview
| Nutrient | ORGANIC BARLEY MISO | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Calories | 167 cal | 222 cal | |
| Protein | 16.7 g | 2.8 g | |
| Carbs | 16.7 g | 36.1 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 8.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARLEY MISO | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BARLEY MISO | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,083 MG | 1,389 MG |