ORGANIC BANANA vs NOGA
Nutrition comparison per 100 g serving
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NOGA wins in 7 out of 13 nutrient categories
ORGANIC BANANA: 4
vs
NOGA: 7
(2 ties)
Overview
| Nutrient | ORGANIC BANANA | NOGA | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 8.1 g | 2.4 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA | NOGA | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORGANIC BANANA | NOGA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |