ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS vs DESSERT DIP
Nutrition comparison per 100 g serving
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ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS wins in 8 out of 12 nutrient categories
ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS: 8
vs
DESSERT DIP: 2
(2 ties)
Overview
| Nutrient | ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS | DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 10.7 g | 20 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS | DESSERT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS | DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 283 MG |