ORGANIC BALINESE CACAO POWDER vs 100% ORGANIC UNSWEETENED SHREDDED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BALINESE CACAO POWDER wins in 7 out of 11 nutrient categories
ORGANIC BALINESE CACAO POWDER: 7
vs
100% ORGANIC UNSWEETENED SHREDDED COCONUT: 3
(1 ties)
Overview
| Nutrient | ORGANIC BALINESE CACAO POWDER | 100% ORGANIC UNSWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calories | 473 cal | 667 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 53.3 g | 26.7 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BALINESE CACAO POWDER | 100% ORGANIC UNSWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC BALINESE CACAO POWDER | 100% ORGANIC UNSWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 27 MG | |
| Iron, Fe | 45.6 MG | 2.4 MG | |
| Potassium, K | 2,227 MG | 533 MG | |
| Sodium, Na | 20 MG | 33 MG |