ORGANIC BAKED CRACKERS WITH KALE AND CHIA vs WHITE CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BAKED CRACKERS WITH KALE AND CHIA wins in 6 out of 10 nutrient categories
ORGANIC BAKED CRACKERS WITH KALE AND CHIA: 6
vs
WHITE CHEDDAR BAKED SNACK CRACKERS: 1
(3 ties)
Overview
| Nutrient | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 53.3 g | 60 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 933 MG | 933 MG | Tie |