ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES vs 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES wins in 4 out of 12 nutrient categories
ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES: 4
vs
100% WHOLE GRAIN SNACKS: 3
(5 ties)
Overview
| Nutrient | ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BAKED CHEDDAR FLAVORED CHEESE FRIES | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 536 MG |