ORGANIC BAKED BEANS vs SUN OF ITALY
Nutrition comparison per 100 g serving
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SUN OF ITALY wins in 3 out of 10 nutrient categories
ORGANIC BAKED BEANS: 2
vs
SUN OF ITALY: 3
(5 ties)
Overview
| Nutrient | ORGANIC BAKED BEANS | SUN OF ITALY | Winner |
|---|---|---|---|
| Calories | 108 cal | 77 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 21.5 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED BEANS | SUN OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKED BEANS | SUN OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 331 MG | 346 MG |