ORGANIC BAKE & SHARE COOKIES DOUGH vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 7 out of 13 nutrient categories
ORGANIC BAKE & SHARE COOKIES DOUGH: 2
vs
WESTERN FAMILY: 7
(4 ties)
Overview
| Nutrient | ORGANIC BAKE & SHARE COOKIES DOUGH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 464 cal | 233 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 48.8 g | |
| Fat | 25 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKE & SHARE COOKIES DOUGH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKE & SHARE COOKIES DOUGH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 125 MG | 860 MG |