ORGANIC BACK AT HOME vs OPEN FACED SALMON BAGEL
Nutrition comparison per 100 g serving
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OPEN FACED SALMON BAGEL wins in 6 out of 10 nutrient categories
ORGANIC BACK AT HOME: 3
vs
OPEN FACED SALMON BAGEL: 6
(1 ties)
Overview
| Nutrient | ORGANIC BACK AT HOME | OPEN FACED SALMON BAGEL | Winner |
|---|---|---|---|
| Calories | 220 cal | 190 cal | |
| Protein | 6 g | 12.0 g | |
| Carbs | 46 g | 22.5 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BACK AT HOME | OPEN FACED SALMON BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ORGANIC BACK AT HOME | OPEN FACED SALMON BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 444 MG |