ORGANIC BABY TOMATO & KALE SALAD vs CRANBERRY WALNUT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY TOMATO & KALE SALAD wins in 7 out of 10 nutrient categories
ORGANIC BABY TOMATO & KALE SALAD: 7
vs
CRANBERRY WALNUT SALAD: 2
(1 ties)
Overview
| Nutrient | ORGANIC BABY TOMATO & KALE SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calories | 82 cal | 153 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 6.4 g | 11.0 g | |
| Fat | 4.6 g | 11.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY TOMATO & KALE SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.5 MG | 175.2 MG |
Minerals
| Mineral | ORGANIC BABY TOMATO & KALE SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 273 MG | 358 MG |