ORGANIC BABY SPRING MIX vs MELISSAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BABY SPRING MIX: 4
vs
MELISSAS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | MELISSAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 133 cal | |
| Protein | 2.4 g | 12 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPRING MIX | MELISSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 12 MG |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | MELISSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |