ORGANIC BABY SPRING MIX vs SLICED RED APPLES
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 7 out of 11 nutrient categories
ORGANIC BABY SPRING MIX: 7
vs
SLICED RED APPLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 3.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPRING MIX | SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Potassium, K | 389 MG | 107 MG | |
| Sodium, Na | 120 MG | 0 MG |