ORGANIC BABY SPINACH SPRING MIX BLEND vs TRIMMED MEDIUM ASPARAGUS READY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH SPRING MIX BLEND wins in 6 out of 11 nutrient categories
ORGANIC BABY SPINACH SPRING MIX BLEND: 6
vs
TRIMMED MEDIUM ASPARAGUS READY VEGGIES: 0
(5 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH SPRING MIX BLEND | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH SPRING MIX BLEND | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH SPRING MIX BLEND | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 88 MG | 12 MG |