ORGANIC BABY SPINACH BLEND vs SAUTE BLEND VEGETABLES
Nutrition comparison per 100 g serving
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SAUTE BLEND VEGETABLES wins in 5 out of 12 nutrient categories
ORGANIC BABY SPINACH BLEND: 2
vs
SAUTE BLEND VEGETABLES: 5
(5 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH BLEND | SAUTE BLEND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH BLEND | SAUTE BLEND VEGETABLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Vitamin C, total ascorbic acid | 24.7 MG | 56.5 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH BLEND | SAUTE BLEND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 65 MG | 88 MG |