ORGANIC BABY SPINACH & BABY KALE vs THE ORIGINAL CARAMEL APPLE!
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH & BABY KALE wins in 10 out of 11 nutrient categories
ORGANIC BABY SPINACH & BABY KALE: 10
vs
THE ORIGINAL CARAMEL APPLE!: 0
(1 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH & BABY KALE | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calories | 29 cal | 158 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 4.7 g | 35.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH & BABY KALE | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.3 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH & BABY KALE | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 65 MG | 18 MG |