ORGANIC BABY SPINACH vs BOUNTIFUL FIESTA RANCH SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH wins in 8 out of 11 nutrient categories
ORGANIC BABY SPINACH: 8
vs
BOUNTIFUL FIESTA RANCH SALAD KIT: 1
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Calories | 28 cal | 80 cal | |
| Protein | 2.8 g | 2 g | |
| Carbs | 3.5 g | 9 g | |
| Fat | 0.4 g | 5 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BABY SPINACH | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Potassium, K | 556 MG | 206 MG | |
| Sodium, Na | 77 MG | 300 MG |