ORGANIC BABY SPINACH vs FREE RANGE SNACK CO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BABY SPINACH: 5
vs
FREE RANGE SNACK CO: 5
(1 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 24 cal | 575 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 3.5 g | 47.5 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 9 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 76 MG | 338 MG |