ORGANIC BABY SPINACH vs BROCCOLI & CARROTS SLAW
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH wins in 6 out of 10 nutrient categories
ORGANIC BABY SPINACH: 6
vs
BROCCOLI & CARROTS SLAW: 3
(1 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Calories | 21 cal | 29 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.8 MG | 84.7 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 78 MG | 29 MG |