ORGANIC BABY SPINACH vs SPICY TROPICAL GRILLERS
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH wins in 5 out of 10 nutrient categories
ORGANIC BABY SPINACH: 5
vs
SPICY TROPICAL GRILLERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 37 cal | |
| Protein | 2.9 g | 1.4 g | |
| Carbs | 11.4 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 58.1 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH | SPICY TROPICAL GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 0.3 MG | |
| Sodium, Na | 186 MG | 2 MG |