ORGANIC BABY SPINACH vs ORGANIC 50/50 BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH wins in 7 out of 11 nutrient categories
ORGANIC BABY SPINACH: 7
vs
ORGANIC 50/50 BLEND: 2
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC BABY SPINACH | ORGANIC 50/50 BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 77 MG | 71 MG |