ORGANIC BABY PEELED CARROTS vs TURNIP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
TURNIP GREENS wins in 5 out of 11 nutrient categories
ORGANIC BABY PEELED CARROTS: 2
vs
TURNIP GREENS: 5
(4 ties)
Overview
| Nutrient | ORGANIC BABY PEELED CARROTS | TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY PEELED CARROTS | TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | ORGANIC BABY PEELED CARROTS | TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 41 MG |