ORGANIC BABY LETTUCES vs BALDOM
Nutrition comparison per 100 g serving
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ORGANIC BABY LETTUCES wins in 5 out of 10 nutrient categories
ORGANIC BABY LETTUCES: 5
vs
BALDOM: 3
(2 ties)
Overview
| Nutrient | ORGANIC BABY LETTUCES | BALDOM | Winner |
|---|---|---|---|
| Calories | 18 cal | 120 cal | |
| Protein | 1.2 g | 8 g | |
| Carbs | 4.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY LETTUCES | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY LETTUCES | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 71 MG | 1,540 MG |