ORGANIC BABY KALE vs EASY LEAVES PETITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BABY KALE: 5
vs
EASY LEAVES PETITES: 5
(1 ties)
Overview
| Nutrient | ORGANIC BABY KALE | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Calories | 53 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 10.6 g | 3.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY KALE | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 35.3 MG | |
| Vitamin K (phylloquinone) | 818.8 UG | 0 UG |
Minerals
| Mineral | ORGANIC BABY KALE | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 41 MG | 59 MG |