ORGANIC BABY GREENS & ANCIENT GRAIN SALAD vs MEDIUM RIPE OLIVES
Nutrition comparison per 100 g serving
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ORGANIC BABY GREENS & ANCIENT GRAIN SALAD wins in 7 out of 11 nutrient categories
ORGANIC BABY GREENS & ANCIENT GRAIN SALAD: 7
vs
MEDIUM RIPE OLIVES: 3
(1 ties)
Overview
| Nutrient | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | MEDIUM RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 23.2 g | 6.7 g | |
| Fat | 9.9 g | 16.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | MEDIUM RIPE OLIVES | Winner |
|---|---|---|---|
| Folate, total | 99 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY GREENS & ANCIENT GRAIN SALAD | MEDIUM RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 204 MG | 767 MG |