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Haggen, MEDIUM RIPE OLIVES

Pickles, Olives, Peppers & Relishes Haggen Inc. Branded
167 Calories
0g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Minerals

Nutrient Amount % DV
Sodium, Na 767 MG 33%

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Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About MEDIUM RIPE OLIVES

Haggen Medium Ripe Olives are canned California-style black olives packed in water with salt and ferrous gluconate, which stabilizes the black color characteristic of ripe ripe olives. Per 100g they provide 167 calories, no protein, 6.7g carbohydrates, and 16.7g fat -- primarily monounsaturated oleic acid. Ferrous gluconate (an iron salt) is the color-stabilizing additive used in all California-style canned black olives to maintain the uniform black appearance. Haggen is a Pacific Northwest regional grocery chain. Free of artificial flavors. Naturally gluten-free and vegan. A pantry staple for pizza toppings, salads, tacos, and charcuterie boards.

Ingredients

RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in MEDIUM RIPE OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MEDIUM RIPE OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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