ORGANIC BABY CUT CARROTS vs SWEET KALE VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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SWEET KALE VEGETABLE SALAD KIT wins in 8 out of 13 nutrient categories
ORGANIC BABY CUT CARROTS: 3
vs
SWEET KALE VEGETABLE SALAD KIT: 8
(2 ties)
Overview
| Nutrient | ORGANIC BABY CUT CARROTS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 170 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 8.2 g | 17 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY CUT CARROTS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BABY CUT CARROTS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 235 MG | 250 MG | |
| Sodium, Na | 76 MG | 160 MG |