ORGANIC BABY CUT CARROTS vs STIR FRY
Nutrition comparison per 100 g serving
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STIR FRY wins in 6 out of 11 nutrient categories
ORGANIC BABY CUT CARROTS: 3
vs
STIR FRY: 6
(2 ties)
Overview
| Nutrient | ORGANIC BABY CUT CARROTS | STIR FRY | Winner |
|---|---|---|---|
| Calories | 41 cal | 32 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 9.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY CUT CARROTS | STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.9 MG |
Minerals
| Mineral | ORGANIC BABY CUT CARROTS | STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 25 MG |