ORGANIC BABY-CUT CARROTS vs ORGANIC KALE GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY-CUT CARROTS wins in 5 out of 11 nutrient categories
ORGANIC BABY-CUT CARROTS: 5
vs
ORGANIC KALE GREENS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BABY-CUT CARROTS | ORGANIC KALE GREENS | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY-CUT CARROTS | ORGANIC KALE GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | ORGANIC BABY-CUT CARROTS | ORGANIC KALE GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 71 MG | 41 MG |