ORGANIC BABY ARUGULA vs PAN-ROASTED CHICKEN MEAL KIT
Nutrition comparison per 100 g serving
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ORGANIC BABY ARUGULA wins in 7 out of 10 nutrient categories
ORGANIC BABY ARUGULA: 7
vs
PAN-ROASTED CHICKEN MEAL KIT: 2
(1 ties)
Overview
| Nutrient | ORGANIC BABY ARUGULA | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 99 cal | |
| Protein | 2.4 g | 8.5 g | |
| Carbs | 3.5 g | 7.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY ARUGULA | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC BABY ARUGULA | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 29 MG | 174 MG |