ORGANIC AUSTRIAN PUMPKIN SEED OIL vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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ORGANIC AUSTRIAN PUMPKIN SEED OIL wins in 1 out of 10 nutrient categories
ORGANIC AUSTRIAN PUMPKIN SEED OIL: 1
vs
EXTRA VIRGIN OLIVE OIL: 0
(9 ties)
Overview
| Nutrient | ORGANIC AUSTRIAN PUMPKIN SEED OIL | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 893 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 100 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AUSTRIAN PUMPKIN SEED OIL | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AUSTRIAN PUMPKIN SEED OIL | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |