ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI vs TRADITIONAL PENNE RIGATE
Nutrition comparison per 100 g serving
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TRADITIONAL PENNE RIGATE wins in 7 out of 13 nutrient categories
ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI: 4
vs
TRADITIONAL PENNE RIGATE: 7
(2 ties)
Overview
| Nutrient | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | TRADITIONAL PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 252 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 30.1 g | 73.2 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | TRADITIONAL PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | TRADITIONAL PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 476 MG | 0 MG |