ORGANIC ASIAN PASTA vs PAD THAI STIR FRY KIT
Nutrition comparison per 100 g serving
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ORGANIC ASIAN PASTA wins in 7 out of 11 nutrient categories
ORGANIC ASIAN PASTA: 7
vs
PAD THAI STIR FRY KIT: 2
(2 ties)
Overview
| Nutrient | ORGANIC ASIAN PASTA | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Calories | 355 cal | 163 cal | |
| Protein | 11.8 g | 1.9 g | |
| Carbs | 75 g | 24.3 g | |
| Fat | 1.3 g | 2.9 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASIAN PASTA | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASIAN PASTA | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 158 MG | 47 MG | |
| Sodium, Na | 395 MG | 94 MG |