ORGANIC ASIAN PASTA vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
ORGANIC ASIAN PASTA: 3
vs
ASIAN NOODLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC ASIAN PASTA | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 355 cal | 357 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASIAN PASTA | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASIAN PASTA | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 158 MG | 357 MG | |
| Sodium, Na | 395 MG | 1,179 MG |