ORGANIC APPLESAUCE ON THE GO vs MULBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRIES wins in 5 out of 10 nutrient categories
ORGANIC APPLESAUCE ON THE GO: 3
vs
MULBERRIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE ON THE GO | MULBERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 329 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 15.6 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE ON THE GO | MULBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 278.6 MG |
Minerals
| Mineral | ORGANIC APPLESAUCE ON THE GO | MULBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |