ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE vs CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE: 6
vs
CHIK'N CUTLETS: 6
(3 ties)
Overview
| Nutrient | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 192 cal | 111 cal | |
| Protein | 5.8 g | 15.9 g | |
| Carbs | 28.9 g | 9.5 g | |
| Fat | 7.7 g | 1.6 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 302 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 385 MG | 206 MG |