ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL vs CRUNCHY MUESLI WITH BANANA & CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL wins in 5 out of 11 nutrient categories
ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL: 5
vs
CRUNCHY MUESLI WITH BANANA & CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 391 cal | 442 cal | |
| Protein | 9.4 g | 7.3 g | |
| Carbs | 75 g | 61.8 g | |
| Fat | 5.5 g | 18.2 g | |
| Fiber | 10.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 127 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Sodium, Na | 422 MG | 191 MG |