ORGANIC APPLE DICES vs TURKISH APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
TURKISH APRICOTS wins in 4 out of 10 nutrient categories
ORGANIC APPLE DICES: 1
vs
TURKISH APRICOTS: 4
(5 ties)
Overview
| Nutrient | ORGANIC APPLE DICES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE DICES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE DICES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 38 MG | 25 MG |