ORGANIC vs CHAPPAQUA CRUNCH
Nutrition comparison per 100 g serving
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CHAPPAQUA CRUNCH wins in 6 out of 12 nutrient categories
ORGANIC: 3
vs
CHAPPAQUA CRUNCH: 6
(3 ties)
Overview
| Nutrient | ORGANIC | CHAPPAQUA CRUNCH | Winner |
|---|---|---|---|
| Calories | 389 cal | 367 cal | |
| Protein | 7.4 g | 13.3 g | |
| Carbs | 79.6 g | 66.7 g | |
| Fat | 4.6 g | 6.7 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CHAPPAQUA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CHAPPAQUA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 204 MG | 0 MG |