ORGANIC ANCIENT GRAINS HOT CEREAL vs MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAINS HOT CEREAL wins in 5 out of 11 nutrient categories
ORGANIC ANCIENT GRAINS HOT CEREAL: 5
vs
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 3
(3 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS HOT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 360 cal | 448 cal | |
| Protein | 10 g | 9.0 g | |
| Carbs | 74 g | 71.6 g | |
| Fat | 5 g | 14.9 g | |
| Fiber | 6 g | 6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS HOT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS HOT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 240 MG | 134 MG |