ORGANIC ANCIENT GRAIN MINESTRONE SOUP vs CHEESE TORTELLINI WITH RICOTTA & ROMANO
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI WITH RICOTTA & ROMANO wins in 5 out of 10 nutrient categories
ORGANIC ANCIENT GRAIN MINESTRONE SOUP: 4
vs
CHEESE TORTELLINI WITH RICOTTA & ROMANO: 5
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | CHEESE TORTELLINI WITH RICOTTA & ROMANO | Winner |
|---|---|---|---|
| Calories | 53 cal | 157 cal | |
| Protein | 2.0 g | 5.5 g | |
| Carbs | 10.6 g | 31.5 g | |
| Fat | 0.6 g | 1.6 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | CHEESE TORTELLINI WITH RICOTTA & ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | CHEESE TORTELLINI WITH RICOTTA & ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 278 MG | 535 MG |