ORGANIC ANCIENT GRAIN MINESTRONE SOUP vs BEEF BASE
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN MINESTRONE SOUP wins in 6 out of 10 nutrient categories
ORGANIC ANCIENT GRAIN MINESTRONE SOUP: 6
vs
BEEF BASE: 3
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 49 cal | 167 cal | |
| Protein | 1.6 g | 16.7 g | |
| Carbs | 9.8 g | 16.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 265 MG | 15,000 MG |