ORGANIC ANCIENT GRAIN ARTISAN PASTA vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN ARTISAN PASTA wins in 6 out of 11 nutrient categories
ORGANIC ANCIENT GRAIN ARTISAN PASTA: 6
vs
GLUTEN FREE PASTA: 3
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN ARTISAN PASTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 352 cal | 271 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 70.9 g | 52.9 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 6.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN ARTISAN PASTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN ARTISAN PASTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 354 MG | 166 MG | |
| Sodium, Na | 0 MG | 729 MG |