ORGANIC ALOE WATER BEVERAGE vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ALOE WATER BEVERAGE: 3
vs
COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | ORGANIC ALOE WATER BEVERAGE | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 10 cal | 966 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 210.2 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALOE WATER BEVERAGE | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALOE WATER BEVERAGE | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 455 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 4 MG | 1,023 MG |