ORGANIC ALMONDS vs CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC ALMONDS wins in 6 out of 11 nutrient categories
ORGANIC ALMONDS: 6
vs
CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ORGANIC ALMONDS | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 550 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 0 g | 60 g | |
| Fat | 50 g | 30 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONDS | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONDS | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |