ORGANIC AGED PARMESAN BAKED PEA PUFFS vs MEDALLION
Nutrition comparison per 100 g serving
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ORGANIC AGED PARMESAN BAKED PEA PUFFS wins in 7 out of 11 nutrient categories
ORGANIC AGED PARMESAN BAKED PEA PUFFS: 7
vs
MEDALLION: 2
(2 ties)
Overview
| Nutrient | ORGANIC AGED PARMESAN BAKED PEA PUFFS | MEDALLION | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AGED PARMESAN BAKED PEA PUFFS | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AGED PARMESAN BAKED PEA PUFFS | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 821 MG | 893 MG |