ORGANIC ACAI PUREE vs BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ACAI PUREE: 5
vs
BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC ACAI PUREE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 70 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 4 g | 13.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ACAI PUREE | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC ACAI PUREE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |